Aug 10, 2017 · Some of the mechanics seem a bit off. Covers are definitely worth training, but the huge emphasis on striking off them is counterproductive imo.
Jan 10, 2023 · 30 votes, 53 comments. It's a system that is designed primarily for self defence. Personally looks pretty silly to me.
Jan 25, 2024 · Anyone else have experiences with kfm and defense lab here? Like I said in my case I practice a "similar" system in terms of us using a very ...
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Jun 21, 2021 · Hello! I'm a martial arts lover and have trained in roufusport kickboxing and a little kung fu (just a bg). I want to become an instructor ...
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Oct 22, 2013 · Are there any big differences between Defence Lab and Keysi? Or is it just that Andy broke off from Keysi and made his own version of it?
Oct 18, 2019 · Self Defense systems like SPEAR, The Approach, Defence Lab, KFM and others, which ones are good and which ones are bad? You could maybe even ...
Apr 22, 2015 · A few years ago I started focusing extensively on Reality-Based Self-Defense and found Defence Lab - DNA Fight Science. DL used to be known as ...
Jun 8, 2023 · I didn't watch it but I think Jack Reacher used Defence Labs as well. I actually got digital copies of their white belt training videos like ...
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Aug 16, 2018 · Yes, fucking run as far and as fast as you can away from anything related to KFM/Defence lab, i trained both for years and wasted my fucking ...
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Feb 13, 2022 · Defence lab seemed even more watered down and drip fed. It's just the crazy monkey guard a lot of hammer fists. I guess it depends on who ...