Our training packs are specially designed for you to acquire specific knowledge and basic concepts of fighting in a short period of time, with a simple, ...

This program will teach you to recognize and avoid dangerous situations and how to defend yourself from any attack in the streets. ONLINE GRADING.

DL DNA Training Pack will develop your primal fighting skills and discover how to cultivate your instinct. This course will completely revolutionize your ...

Personal Safety, Reality-Based Self Defence, Martial Arts, Fitness and for Reality Based Self Defence Coaching. Train up to 4 days a week. With Qualified ...

Access the Instructor Training Portal for online training / resources and update your labs / instructor profiles. Learn about an apply to become a Defence Lab ...

A great package to build a strong foundation, as well as to get a good understanding of the basics of Defence Lab. A great place for beginners to start their DL ...

Duration: 0:55
Posted: Mar 23, 2024

New to martial arts? Classes at Defence Lab Kyle are separated by age and skill level, ensuring that students are training with others with similar maturity and ...

If you have been practicing martial arts or self-defence, this training pack will provide you all the necessary tools to improve your fighting skills and ...

At Unleash Self Defence, we teach a no-nonsense, reality-based self-defence system designed purely for the street, real-life and multiple attacker scenarios ...