Mar 5, 2020 · Does anyone have any experience with 13 Bars Programs? Mr. Shelton (the owner and programmer) seems like a really solid dude, very eager to help ...
Jun 27, 2023 · Anyone have any experience with 13 bar performance programs at all? Too pricy and too many programs to choose from for me. But I know Jeff ...
Custom programming built by the worlds best performance practitioners. Take your training to the next level. LEARN MORE. NEW FEATURED PROGRAMS.
$99.00 In stock
12 week training program · 5 days of weightlifting paired with anaerobic and aerobic sessions · Emphasis each day will be geared towards a specific area (ex.
53K Followers, 209 Following, 1661 Posts - See Instagram photos and videos from 13 Bar Performance (@13barperformance)
$16 to $120
Be An Athlete Training Program. $119.00. Add To Cart. Jacked Summer Training Program. $75.00. Add To Cart. GPP.jpg. Man Maker - General Physical ...
13 Bar Performance has reached over 70 countries and still going strong. Coach Stevens has developed hundreds if not thousands of programs for elite male and ...
In this episode, we had the privilege of speaking with Coach Shelton Stevens, a seasoned coach with over 16 years of experience in the field.
Daily training sessions that will hit very potent power, strength, hypertrophy, core, and conditioning protocols.
