Not only does this dish have amazing flavor profiles but its nutritional value should not be overlooked either. Pho generally contains lean proteins like beef or chicken along with plenty of vitamins and minerals from the fresh vegetables that are often added for extra texture and flavor.

Pho is nutritious and is high in protein, but does have high sodium and calories. It may help reduce inflammation and improve joint health. Pho (pronounced “fuh”) is a hearty Vietnamese soup usually made with a meaty broth, rice noodles, various herbs, and either beef, chicken, or tofu.

What is the most popular pho dish? Although there are a number of variations of pho, beef (pho bo) and chicken (pho ga) remain the most popular options. Typically, the beef employed in pho bo is served medium-rare, further cooking in the warm broth.

Pho is a traditional Vietnamese street food and has the same magic ingredient as chicken soup — bone broth — but incorporates more herbs and spices to naturally boost your immune system, and speed up your body's recovery time. It's the perfect comfort food — warm, hearty, and healing.