10 hours ago · Jenny Kaufman is a Chicago based yoga instructor that specializes in vinyasa flow. Her classes are steeped in imagery and intelligent cueing that is ...

Duration: 0:11
Posted: 19 hours ago

18 hours ago · Thank you so much to all of my unexpected followers, I will do my best, if my yoga practice will be an inspiration to make people more healthy, ...

13 hours ago · It's a work in progress, and my life will soon settle and make it not so difficult to find the space for what I really want it to be. Upvote

10 hours ago · Living Your Yoga by Judith Hanson Lasater is a guide to integrating the principles of yoga into everyday life. It offers practical wisdom and exercises to help ...

Duration: 26:20
Posted: 19 hours ago

Duration: 1:01
Posted: 15 hours ago

21 hours ago · Claudia Taller writes about a yoga state of mind in her book 30 Perfect Days, Finding Abundance in Ordinary Life, published by Igniting Possibilities Press.

8 hours ago · Ready to get to know yourself better and elevate your life? Consider Yoga Teacher Training with us this September. From now til June 1, 2024, save $600 off ...

10 hours ago · She begins by explaining that yoga is not just a physical practice but a way of life. It is a means to connect with our inner self, our body, and our breath.