Simply put holding space means showing up for someone, being fully present and without judgment as you sit with that person through their difficult time. You listen fully. You allow yourself to feel their pain and negative emotions so that they don't have to do it alone.
Mar 28, 2023
People also ask
What does holding space mean in a relationship?
How to give your partner space without losing them?
Can giving space save a relationship?
Is giving your partner space healthy?
“Holding space is the process of witnessing and validating someone else's emotional state while simultaneously being present to your own.” This means the person ...
Jul 31, 2023 · Holding space is a commitment to operate from a state of compassion for your partner. It is also a space of non-judgment. By using touch, words ...
Holding space can be a difficult practice because it's very intimate, yet requires a minimum amount of distance, respect (and space) to let the other person ...
Dec 15, 2019 · Holding space means walking alongside someone on their journey, without judgement or shame. You don't offer to fix the situation or rush to find ...
Apr 16, 2022 · Holding space teaches you to think and feel outside of yourself, which is the very essence of relationships. These points apply whether you're ...
Jun 4, 2023 · When someone feels "held" they are comforted and, ideally, encouraged to share ("process") more, and let their emotions flow. This is what ...
Apr 3, 2019 · Holding space is easy if you're able to do it. A lot of it is recognizing when your partner needs some loving support. When your Partner shares ...
Jun 2, 2019 · “Holding space is the process of witnessing and validating someone else's emotional state while simultaneously being present to your own.” ... ...
Aug 3, 2021 · “Holding space for someone means that you offer them the opportunity to be seen and heard fully,” says Edward Brodkin, an associate professor of ...