May 28, 2021 · So the next time you are in any conversation – be it with a stranger, a loved one, a client, patient, or student – simply say silently to ...
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Mar 28, 2023 · Simply put holding space means showing up for someone, being fully present and without judgment as you sit with that person through their ...
Holding space means giving support that is free of judgement. It involves a conscious and deliberate choice to put aside our agenda, the need for our own ...
Nov 4, 2023 · To listen instead of speak. To be the learner instead of the knower. The sooner emotions are acknowledged, the sooner they can be dealt with to ...
Jan 15, 2023 · When you hold space for someone, you open your heart unconditionally to them. Letting go of all judgments (including the ones you have against ...
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Jun 4, 2023 · When someone feels "held" they are comforted and, ideally, encouraged to share ("process") more, and let their emotions flow. This is what ...
“Holding space is the process of witnessing and validating someone else's emotional state while simultaneously being present to your own.” This means the person ...
How to Hold Space Without Losing Yourself in the Process |
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Jun 5, 2022 · 1. Hold space for yourself first and honour your emotional capacity ... A key part of being able to hold space for someone else is first, holding ...
Jan 16, 2020 · Remind them that you trust and believe their knowledge and intuition. 5. Be open to whatever emotions come up. You never know what's going to ...
Dec 23, 2022 · “Do better. I'm here for it. Holding space” What are some current phrases you wish would disappear?