May 28, 2021 · What to Say When Holding Space? ~ I Am the One Who Brings Love · Mirroring: reflecting back to someone exactly what they said (in their own words) ...
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Nov 4, 2023 · Sit back, relax, and be ready to listen. 2. Say more. Find the root — asking someone to “say more” often leads to deeper insights into the main ...
If I was to define what the term holding space means I would say that It is our willingness and ability to be along side someone in their experience of pain.
Being able to see what you think and feel is essential. It's what all really exceptional listeners, leaders and therapists do. They hear what you say, feel what ...
Jun 4, 2023 · They say it so often and I just thought it ... My therapy has taught me that holding space means allowing someone ... someone is holding space for ...
How to Hold Space Without Losing Yourself in the Process |
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Jun 5, 2022 · ... what to say or how to behave when someone in ... A key part of being able to hold space for someone else is first, holding space for yourself.
Jun 24, 2021 · Say no to things that don't move you closer to a life you love. Have sacred time in the morning to set intentions, write in your journal and ...
Jan 16, 2020 · 1. Refocus your listening. A lot of the time, when we talk to someone, our main focus is on what we're going to say next. · 2. Don't jump into ...
Jun 2, 2019 · just be quiet. Occasionally say 'uh huh' to show you are listening, otherwise just stay quiet. Do not give advice. Ask open ended questions ...
Aug 3, 2021 · Both Brodkin and Pallathra say that in order to respond with what they refer to as “calm confidence,” it helps to be cognizant of how you're ...