As you move through Super Body, Super Brain's innovative circuits—for little as 10 minutes a day—you will being to: Improve your alertness and lessen fatigue Become more mentally sharp with improved memory capability Improve your mood ...
Robby Barnett of the Pilobolus Dance Theater called the book "a vivid and fascinating document of his thinking—more movement and performance and, of course, on his own extraordinary life in dance."
The Essentials of Teaching Physical Education, Second Edition, delivers the vital information future and current physical educators need to know, with a focus on social justice and equity issues.
A Thousand Days in Tuscany is set in one of the most beautiful places on earth–and tucked into its fragrant corners are luscious recipes (including one for the only true bruschetta) directly from the author’s private collection.