The touch of a Master who has realized the ME within me is the best guide to opening that same place in ourselves. We are blessed in this collection to have the sets exactly as given by Yogi Bhajan.

It is no longer necessary to theorize or debate: through the practice of the techniques in this book, one can know. 'You will find terrific secrets within this book, secrets that never in the history of life were published.

The practice of Kundalini yoga aims to unlock and awaken the radiant transformative energy that exists within every person. This book is the perfect introduction to the fundamentals of a Kundalini practice.

"According to the teachings of Yogi Bhajan"--Cover.

This book expounds the science of consciousness, and quickly reviews the concepts of chakras, mantras, yoga, and awakening of the kundalini energy as the foundation of realization.

Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you increased physical health and ...

The manual Self Experience, Kundalini Yoga as Taught by Yogi Bhajan, shares 20 yoga sets and 15 Meditations to help you experience your highest Self. Yoga means "union." It is the experience of Infinity in our own finite form.