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Xylitol is generally well tolerated, but some people experience digestive side effects when they consume too much. The sugar alcohols can pull water into your intestine or get fermented by gut bacteria ( 28 ). This can lead to gas, bloating and diarrhea. However, your body seems to adjust very well to xylitol.
Sep 25, 2023
Sep 12, 2023 · Certain varieties of chewing gum containing sugar can lead to cavities, and others containing sugar alcohols may cause gastrointestinal symptoms.
Jul 17, 2023 · Possible side effects. Excessive xylitol ingestion can lead to excess gas, abdominal bloating and diarrhea in some people. Therefore, xylitol should be taken ...
Dec 18, 2023 · The main downside to sugar alcohols is this: when taken in high amounts they can cause gastrointestinal (GI) problems, such as abdominal pain, diarrhea, or ...
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Feb 9, 2024 · Find 71 of ratings user reviews and ratings for XYLITOL on WebMD including side effects, effectiveness, ease of use and satisfaction.
Mar 22, 2024 · The main adverse effects reported from oral xylitol use at a dosage exceeding 40 to 50 g/day included nausea, bloating, borborygmi (rumbling sounds of gas ...