Eating disorders are something that some people battle with all their lives. This is a tool. Plays can be used as tools to start conversations. Read “The Donut Shop” by Carl Stillitano.

This book will not only educate you on the natural powers and uses of certain herbs and flowers, debunk health and beauty jargon around sustainability and encourage you to embrace effective self-care rituals, it will also speak to the power ...

The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune ...

"Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our bodies drive our minds, mood, and energy levels.

There’s no spiritual bypassing here—just an ever-sweet and profoundly informative book that will throw a considerable, necessary punch into your wellness routine.” —Cassandra Snow, author of Lessons from the Empress: A Tarot ...

"This is thus a rather more serious study than one devoted to good health. Interesting acronyms and lively examples make reading this book rather easy and recollecting thereafter even more so.

... myself. It was with that decision I became a seeker. I started my search for the truth in churches. When I married my ... wellness shop near my house, I jumped at the opportunity. I was disappointed, however, when the experience was a ...