It consists of starchy foods—such as cassava, yams, or plantains—that have been boiled, pounded, and rounded into balls; the pounding process, which typically involves a mortar and pestle, can be laborious. Fufu is often dipped into sauces or eaten with stews of meat, fish, or vegetables.

The flavors of African cuisine are bold, diverse, and full of character. While it is challenging to generalize the taste profile of an entire continent, certain common elements can be found. African dishes often incorporate a harmonious blend of savory, spicy, tangy, and earthy flavors.