Scientific studies have not fully explained how acupuncture works in the framework of Western medicine. So acupuncture is still disputed. It's important to be safe when deciding about acupuncture. Talk about acupuncture with your healthcare provider first.

There is evidence that acupuncture may help relieve seasonal allergy symptoms, stress incontinence in women, and nausea and vomiting associated with cancer treatment. It may also help relieve symptoms and improve the quality of life in people with asthma, but it has not been shown to improve lung function.

An acupuncture session may take up to 60 minutes, although some appointments may be much shorter.