This book is for anyone looking to develop a stronger sense of trust in the unknown and embrace love as the antidote to fear.

With Essential Kundalini Yoga, Karena Virginia and Dharm Khalsa present the core principles and practices of this revered tradition in an inviting and accessible guide. “Kundalini yoga opens joyous space for connecting deeply with the ...

A bounty of techniques and teaches clinicians how to incorporate these effective methods into their own practices both for individuals and couples.

The Yoga-CBT Workbook for Anxiety blends two highly effective anti-anxiety strategies—cognitive behavioral therapy (CBT) and Kundalini yoga—for an entirely new and powerful treatment.

Uncover fearlessness through yoga's methods and disciplines with this guide. This book offers a medically-proven approach to help students and clients uncover their own radiance that is hidden by fear and anxiety.

You will learn in this book: *Understanding What Kundalini Energy Is *Kundalini And Chakras *Healing The Body Naturally With Kundalini *Kundalini And Better Health Attraction *Kundalini Yoga For Spiritual Awakening *How To Meditate Using ...

Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing.

If you feel powerless, then I hope the yogic insight and meditational instructions provided in this book can give you the strength to harness your mind and teach it to best serve you.

This volume also offers newly translated material from Jung's German language seminars, a seminar by the indologist Wilhelm Hauer presented in conjunction with that of Jung, illustrations of the cakras, and Sir John Woodroffe's classic ...