That's about 2 to 3 ounces of fish per poke bowl. If you prefer, you can add more fish to increase the protein, or simply add some shelled edamame for a lower cost, plant-based protein.

Poke bowls are celebrated for their high nutritional value, providing a well-rounded meal that satisfies various dietary needs. At their core, poke bowls consist of lean protein from fish like tuna or salmon, which are rich sources of omega-3 fatty acids, essential for heart health and cognitive function.

In conclusion, poke bowls have become extremely popular for a variety of reasons. They are convenient, flexible, delicious, and healthy. They offer a new and unique dining experience, and are a favorite among health-conscious individuals and those following a sustainable diet.

In recent years, poke bowls have started to become increasingly popular all across the world. Few dishes are able to capture freshness, flavor and oceanic ingredients quite like the beloved classic.