Traditionally, movement breaks are a short (3-4 minute) movement opportunity or a break from seated learning, that is incorporated into the classroom. Students may stop work on the task at hand, or perform the movement activities as part of a transition activity.
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Short movement breaks, even just 2-3 minutes, can be beneficial in supporting students to maintain focus and attention in the classroom.
Brain Break Games For Kids! A fun collection of brain breaks, movement games, and classroom games for kids!