Go straight to the Master. There is no shortage of information out there about Martial Arts and the various styles. It's easy to get confused. But now, Martial Arts Unlocked separates the hype from the facts.

Most of us are under verbal attack everyday and often don't realize it. In "The Gentle Art of Verbal Self-Defense" you'll learn the skills you need to respond to all types of verbal attack

In this book you'll get my complete 12-week character education curriculum.

Tae Kwon Do also features reading tips for teachers and parents, a table of contents, and an index.Tae Kwon Do is part of Jump!'s I Love Sports series.

"Presented in a conversational, frank tone, these are lessons you can read in the lobby during your child's martial arts class -- then revisit over a lifetime. Andrachik has 35 years of experience in various styles.

You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai ...

The Complete Book of Fitness, Strength and Longevity for Seniors. This book is Julio Anta's journey to being fit and looking young at 57.

It takes great skill and discipline to become an elite kickboxer. Students will learn about the basics of kickboxing, the equipment required to participate, and the training required to fight in the ring.

Alan Bastien is a Taekwondo master.

Blood, Struggle, and Dreams at the Heart of Mixed Martial Arts Doug Merlino ... after- school program for kids, complete with a fleet of vans to shuttle ... mixed martial arts, combined wrestling, boxing, kicking, and submission holds ...