+62 361-9348810. Call Only : +62 838275 86823 #louisandfriendsfitnessbali add : Jln Bidadari No. 89, Kuta Utara - Seminyak.
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Louis and friends fitness · Page · Gym/Physical Fitness Center · +62 361 9348810 · louis-friends-fitness.business.site · Rating · 3.8 (265 Reviews).
Rating
(27)
Comfortable hommie style gym with world class equipment and hospitable staff. We are ready to serve you with the most energetic gym experience in Bali.
5842 Followers, 1086 Following, 1260 Posts - See Instagram photos and videos from Louis and Friends Fitness (@louisandfriendsfitness)
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Staying strong for all the right reasons Remember your reasons and keep yourself motivated so that you'll keep going. See you at louisandfriendsfitness!
Welcome to Louis and friends, very comfortable homie style gym. With high class equipment and energetic feelings towards fitness. Friendly staff.
Louis and Friends is a spacious gym, but it also has a dance studio where members can join dance classes. The gym offers all kinds of dance and fitness classes.
People also ask
Is it better to go to the gym alone or with a friend?
It's more fun exercising with a friend
You're less likely to get bored when you have a workout buddy, especially a friend. While you're catching up, having a laugh, encouraging each other, you're also getting healthier. It's a win-win. Chatting to a friend during exercise and breaks can help time pass quickly too.
What to do at the gym with friends?
Another way to work out with a friend at the gym is to attend group fitness classes together. You can sign up for group workouts such as spin sessions and Zumba and yoga classes. Having a friend beside you will make you feel less intimidated working out in a group.
Why is working out with friends better?
Group exercises are bonded by mutual effort and interest, which encourages participation and keeps people on track with their goals. One study found that 95% of the participants who started a weight-loss program with friends completed the program, compared to only 76% who completed the program alone.
How to get someone to exercise?
Recognize small efforts.
1
Be patient — change takes time.
2
Remember, any amount of physical activity is better than none!
3
Offer encouragement and praise — you can say: “Great job getting a walk in today!”
4
Point out positive choices — you can say: “I'm glad we're walking to the park instead of driving”
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Posted: Mar 20, 2019
Posted: Mar 20, 2019