Kids Move and Learn
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Why do children need to move to learn?
Automation of physical movement is very important for later success in the classroom, as it enables children to concentrate fully on classroom tasks and activities. Physical skills develop in a hierarchical manner aligned with the development of the brain.
How to motivate kids to move?
Help your kids get more physical activity
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Walking the dog. Do morning stretches or yoga. ...
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Do they get recess? Encourage them to play active games and use the playground equipment. ...
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Walking or biking home from school. Playing team sports like soccer or basketball. ...
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Take a walk before or after dinner. Start a family dance party.
How do you teach kids about movement?
Describe different ways to move.
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Info to Know. Too often, physical activity is presented as exercise, exercise, and more exercise. ...
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Set The Stage. Have kids turn and talk to a partner and share three ways they've moved their bodies since breakfast. ...
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Captivate. Learn What Defines Movement. ...
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Educate. ...
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Activate. ...
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Close the Lesson.
How to get your child moving?
How To Help Kids Get More Exercise
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If your child doesn't go for organized sports, try swimming, karate, or dancing.
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Limit TV and device time to one or two hours a day.
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Get the family moving together. ...
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Be a good role model by making exercise part of your own weekly routine.
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Put physical activity on the calendar.
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GoNoodle Workout: Line UpGet moving as you practice lining up while learning something new about the people around you! Address Line Up. Play now!