Muay Thai, which translates to “Thai Boxing”, is the national sport of Thailand. It is a martial art with roots originating from military use dating back to around the 13th century during the time of the Sukhothai Kingdom.

Dutch Kickboxing Style Athletes schooled in the martial art of the Netherlands use Kyokushin-style kicks to the legs, head, and body to attack their opponents. This differs from the western variant, where kickboxers are not allowed to kick below the waist. When most people think of kickboxing, they think of kicks.

To train Muay Thai effectively, you need to find a trainer who can help you develop your skills from the ground up. While you might be able to learn a few tips and tricks from watching YouTube videos, as a beginner you need someone watching you performing the technique to give you accurate feedback on your execution.

Boxing is a highly specialized fist-fighting combat sport. There are no kicks, take-downs, or use of knees, elbows, or shins to defeat your opponent. That means the boxing pros need complete mastery over one specialization: their fists.