The benefits of a Kangoo Jumps session
- Improves muscle tone.
- Increases endurance and oxygen consumption.
- Enhances balance, mobility, and coordination skills.
- Burns up to 1000 kcal/session.
- Prevents osteoporosis – Kangoo Power exercises increase bone density.
- Reduces joint impact by up to 80%
- Effects against stress.
People also ask
Do Kangoo Jumps really work?
Can you lose weight with Kangoo Jumps?
What muscles do Kangoo Jumps work?
Can you fall with Kangoo Jumps?
It saves your joints and improves your endurance for all fitness activities. It is also a great way to train runners to strengthen and lengthen their stride.
Come to “jump with joy” with us. Specific benefits of Kangoo Jumps: Protects your knees and joints (up to 80% less impact during jogging); Improves muscle ...
Apr 21, 2010 · They are a great way to exercise and that builds your cardio, but also your muscle strength - everywhere. Including in your back. Poor muscle ...