Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies, and tips for staying motivated.

This encyclopedia has more than 4200 entries, 280 contributors, leading experts on all aspects of Catholicism. Tables of the liturgical calendar, eccumenical councils and all the Popes. Copyright © Libri GmbH. All rights reserved.

In the first biography of Joan Crawford to give the full, uncensored story, bestselling author David Bret tells Crawford's rags to riches climb, from working in a Kansas City laundry to collecting an Oscar for her defining role in Mildred ...