Duration: 23:10
Posted: Apr 7, 2020
Posted: Apr 7, 2020
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What are the movements in ZUU training?
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I'm here to review Iron ZUU (Upper Body), a new 45-minute class across Virgin Active gyms which helps build and strengthen the shoulders, chest, arms and back ...
Duration: 23:10
Posted: Mar 26, 2020
Posted: Mar 26, 2020
Duration: 37:10
Posted: May 12, 2022
Posted: May 12, 2022
Missing: zuu | Show results with:zuu
Jun 8, 2020 · The animal-style exercises follow seven broad categories of human movement: push, pull, squat, lunge, bend, twist, locomotion. Each one has a ...
May 14, 2022 · Welcome to the IRON Series featuring 30 workouts over 6 weeks (5 days per week) Download your FREE IRON Series Printable Calendar: ...
Sep 8, 2016 · Iron Zuu? Slow, heavy weights sets interspersed with animal movements are the order of the day at Iron Zuu. You'll hit a maximum of 12 reps ...
Nov 28, 2016 · A combination of 'primal exercises' – like “pushing, pulling, bending, twisting, squatting and lunging,” per Virgin Active Gyms, where you can ...
17 ZUU EXERCISES ( BONZ FITNESS ) - YouTube Fitness, Exercises, Youtube, Hiit ... #primalhealth Primal fitness: Why Iron Zuu is set to dominate 2017 Despite ...
Duration: 36:48
Posted: Apr 28, 2022
Posted: Apr 28, 2022
Missing: zuu | Show results with:zuu