Duration: 23:10
Posted: Apr 7, 2020
Posted: Apr 7, 2020
Duration: 23:10
Posted: Mar 26, 2020
Posted: Mar 26, 2020
Aug 29, 2023 · This incorporates primal movements from the animal kingdom such as crawling and torturous side-to-side push-ups which help to build core ...
Duration: 0:25
Posted: Aug 27, 2020
Posted: Aug 27, 2020
Sep 8, 2016 · At its heart, the Australian-born workout is a series of movements that mimic various animals, be it bears, crocodiles or frogs. The result of ...
Nov 28, 2016 · "Iron Zuu classes are a 50-50 mix of free weights intermixed with our unique movements," says Helberg, and cover: • Dumbbell techniques that ...
ZUU Iron ZUU 20.05.2021 ; CrossFit®️ Open 24.2: Movement Standards, Strategy & Tips from WODprep. WODprep · 47K views ; CrossFit Open Workout 24.2 Live Announcement.
Duration: 0:45
Posted: Aug 25, 2020
Posted: Aug 25, 2020
Nov 9, 2023 · ... ZUU is a high intensity class, then throw some iron (weights) in for good measure and you have one heck of a great workout covering cardio ...
21 likes, 1 comments - zuufitnessJanuary 16, 2023 on : "IRON ZUU Our monthly subscription workouts have kicked off inside our invite only app ...