We all face difficult emotions – sadness, anger, overwhelm, disappointment. Our natural instinct is to fix, solve, or cheer up ourselves and others. But sometimes, the best support we can offer (or receive) is simply being present, without judgment or the need to change how we feel. This is the art of holding space.
May 1, 2024
May 8, 2024 · In this workshop, Heather. Plett, author of The Art of Holding Space: A Practice of Love, Liberation and Leadership, will explore the concept, especially as it ...
May 13, 2024 · holding space is an art installation designed to acknowledge grief and joy in community with others using immersive art, mindfulness, and puppets.
Apr 26, 2024 · As a 501(c)(3) nonprofit organization, we at Holding Space are dedicated to being a catalyst for change by improving the emotional health and wellbeing for ...
Apr 25, 2024 · Holding space is an essential part of coaching because it encourages clients to explore their feelings and thoughts without the fear of judgement or criticism.