Sometimes the best way to support someone (or yourself) is to simply listen without judgment. This is called "holding space."
3 hours ago
24 hours ago · Part of the time it's super rewarding/“easy” holding space for people to express themselves. The other part of the time it's an unbelievably difficult job.
19 hours ago · A relationship coach shares how to ask your partner for space without offending them, and why it's healthy to take time apart.