Jan 15, 2023 · What can I do to hold space for someone in a way that is supportive and loving? · First and foremost….be present!! · Practice non-judgment.

Individual Therapy. By providing a nonjudgmental space for you to explore your thoughts, feelings, and behaviors, I will help you develop both insight and tools ...

Mar 18, 2015 · How to hold space for yourself first · Learn when to walk away. · Let the tears flow. · Let others hold space for you. · Practice mindfulness.

The Holding Space is a wellness hub for women and birthing families in our community, dedicated to providing evidence-based education and support surrounding ...

Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it.

Join our 8-month online personal development program and learn how to hold space for yourself and others. When we learn how to hold space, we learn to be ...

Sep 25, 2018 · Holding space means to be with someone without judgment. To donate your ears and heart without wanting anything back. To practice empathy and ...

Holding space for yourself · Scheduling time in your regular routine to journal how you're feeling · Setting reminders on your phone to periodically check in ...

Aug 20, 2021 · What Does It Mean to 'Hold Space' For Someone Else? It means we are willing to walk alongside another person in whatever journey they're on ...

Aug 23, 2018 · Holding a safe space for the other person allows them to feel trusted to make the best decision for them. To save space requires respecting that ...