Originally regarded as a healing art, traditional Thai massage includes influences from both Ayurvedic and traditional Chinese medicine. Unlike typical Western-type massages, it doesn't involve lying on a massage bed while a massage therapist applies oil to your body and kneads your muscles and pressure points.

Research has shown Thai massage to beneficial for pain relief and for easing symptoms of depression and anxiety. Thai massage is generally safe, but not be suited for everyone. Make sure to consult with your healthcare provider before receiving Thai massage, especially if you have an underlying medical condition.

December 14, 2022. A Royal Thai massage is a type of massage that uses gentle pressure and stretching to relieve tension and stress from the body. It is also said to improve blood circulation, boost energy levels, and promote relaxation.

Thai massage is a form of therapeutic touch that differs in many ways from traditional massage. Instead of a massage table, you lie on a mat on the floor while the provider manipulates your body in certain ways to stimulate organs and improve flexibility. Thai massage is part of traditional Thai medicine.