Here are a few enjoyable activities you can do at home to exercise without needing to visit the gym:
- Take a dance class at home.
- Try going for a bike ride or hiking outdoors to stay fit.
- Try out a new sport with friends.
- Follow workout videos or apps.
Nov 2, 2021 · Joyful Movement Ideas You Can Do Outside · 1. Go for a hike · 2. Take an outdoor yoga class · 3. Go for a bike ride · 4. Rent a kayak or canoe · 5.
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Jan 10, 2021 · Our favorites include Cosmic Kids Yoga, Kids' Bop Dancing, and the classroom favorite, Go Noodle.