In this hands-on manual, renowned trainer Christoph Delp offers a crash course in Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport.

The book opens with a discussion of how traditional Muay Thai philosophy and development of the modern day warrior's attitude necessary to survive the rigors of Muay Thai training.

In the late nineties I was lucky enough to have been trained by the late great Chanai Pongsupha, and the fact that this book is dedicated to his memory cements the deal for me. Buy this book now.

This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general.

Master the art of fully living, one life goal at a time.Do you want to experience your one life--your whole life--to its fullest measure?In this stirring book, author, blogger and lifestyle entrepreneur, Tal Gur offers his own ...

"Live a life of freedom and adventure through the art of budget backpacking"--Cover

Locations include bustling Bangkok, historic Chiang Mai, tropical South Thailand, the astonishing ruins of Angkor and laid-back Luang Prabang. The book also features over 500 color photographs and over a dozen detailed maps.

"Lonely Planet" meets "Eat, Pray, Love" - The Solo Girl's Travel Guide is the #1 Travel Guide Book for REAL girls traveling Vietnam in a short amount of time on a realistic budget.

Michael Barr explores the complex and covert networks of power at work in one of the world's most prosperous countries - the city-state of Singapore.