Offering a healing method that requires no special equipment and is simple enough to do at home or in a chair at work, this fully illustrated guide provides a hands-on program to help yourself and others find whole-body health.

Britain's leading authority on Oriental massage integrates classic "tui na" techniques into a new, whole-body treatment never before seen in East or West.

Tui na: The Chinese Massage Manual provides a clear and complete introduction to the principles and practice of Tui na.

Gail Herndon and Brenda Goldstein, both health-care professionals, spent five years visiting Southern California’s Thai, Korean, Chinese, Russian, Japanese, Indian, and Hawaiian spas, and they share the details on their favorites.

Based on traditional Thai herbal lore, the secrets of this country's ancient healing therapies, are offered for the first time in this Thai guide to health and beauty.

This book also includes sections on self-massage for sexual dysfunction, beautification, weight loss, maintenance of teeth, prevention of balding, and the promotion of better breast health.

The Tropical Spa catalogs Asia's most luxurious spas and suggests a wide range of stress-busting therapies.