Feb 4, 2008 · There are 69 calories in 10 Almonds. Nutrition Facts. Serving Size, 10 almonds. Amount Per Serving. Calories. 69. % Daily Values*. Total Fat.
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There are 69 calories in 10 almond of Almonds Raw from: Carbs 3g, Fat 6g, Protein 3g. Get full nutrition facts.
Almonds - 10. Almonds - Raw, 10 nuts. Calories: 69. Carbs: 2g. Fat: 6g ; 10 Almonds. Nothin' but Almonds, 10 almonds. Calories: 66. Carbs: 2g. Fat: 5g ; 10 ...
almond (1.3g grams). Almonds. Amount Per Serving. Calories 7.7. % Daily Value*. Total Fat 0.7g grams 1% Daily Value. Saturated Fat 0.1g grams 0% Daily Value.
1. Almonds deliver a massive amount of nutrients · Fiber: 3.5 g · Protein: 6 g · Fat: 14 g (9 of which are monounsaturated) · Vitamin E: 48% of the daily value (DV) ...
Almond Nutrition Facts and Health Benefits - Verywell Fit
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Sep 16, 2022 · Almond Nutrition Facts · Calories: 164 · Fat: 14.2g · Sodium: 0.3mg · Carbohydrates: 6.1g · Fiber: 3.5g · Sugars: 1.2g · Protein: 6g · Vitamin E: 7.3mg ...
Key facts about almond nutrition1. ... Almonds are rich in protein, fibre, vitamin E, calcium, copper, magnesium and riboflavin. They are also a source of iron, ...
Nuts, almonds ; Total lipid (fat), 49.9, g ; Ash, 2.97, g ; Carbohydrate, by difference, 21.6, g ; Fiber, total dietary, 12.5, g ...
There are 69 calories in 10 almonds. They contain 3g of protein, 3g of carbohydrates, and 6g of fat. See full nutrition facts.