People also ask
What is the lotus tea good for?
Along with its L-theanine content, lotus tea helps you stay awake, boosts brain function, improves memory, and reduces fatigue. Prevent cardiovascular disease: 3 potent antioxidants in lotus tea, including tannins, flavonoids, and vitamin C, help prevent stroke and cardiovascular diseases.
Jan 21, 2024
What is Vietnam lotus tea?
Vietnamese lotus tea (Vietnamese: trà sen, chè sen, or chè ướp sen) is a type of green tea produced in Vietnam that has been flavored with the scent of Nelumbo nucifera. It is a specialty product of the Vietnamese tea industry and is consumed as part of celebratory events or festivals.
What does lotus leaf do to the body?
While there's limited research on the human health effects of consuming lotus, it's thought that these antioxidant compounds might protect against diseases that stem from oxidative stress. In particular, they may have anticancer effects, protect against Alzheimer's disease, and prevent liver damage ( 8 , 9 , 10 ).
How to brew Vietnamese lotus tea?
One only needs to use water boiled at 90 degrees Celsius. The tea may become too hot if boiled at 100 degrees. Do not stir the lotus tea because you may reduce the scent. Hold the tea for 30 to 60 seconds, then pour it into another pot.
Jan 4, 2024 · A tasty Southeast Asian ingredient you can try to incorporate into your tea are pandan leaves. It has a sweet but comforting fragrance and adds ...