Physiotherapy is a science-based healthcare service that promotes health and well-being practices that include a person's lifestyle. It promotes development and facilitates patients' recovery to enable them to function and move normally.

Physiotherapy can help you recover from an injury and avoid future injury. Your physiotherapist can help you reduce pain in the soft tissues (muscles, tendons, and ligaments), build muscle strength, and improve flexibility, function, and range of motion.

Physiotherapists are experts in the structure of the human body and its movement. They work with people of all ages to treat a broad range of health conditions including sports injuries and musculoskeletal conditions as well as chronic health conditions such as diabetes, obesity, osteoarthritis and stroke.

Which type of physiotherapy is most common? Orthopedic and sports physiotherapies are the most common as bones and sports can cause many difficulties when used incorrectly. In addition, many people tend to injure themselves while participating in sports which makes sports therapy quite popular.