It improves resting metabolic rate so that more calories are burned for hours after exercise. It causes muscles to perform work in moving fluids through the body to lighten the heart's load. It decreases the volume of blood pooling in the veins of the cardiovascular system preventing chronic edema.

Kangoo Jumps rebound shoes are used at your own risk. You may feel a bit dizzy or lightheaded after your first few times using KJ rebound shoes. Your body may just need some time to adjust to this new type of movement.

Why is the practice of Kangoo Jumps so effective for weight loss? Scientifically proven, you will spend about 20% more calories during a Kangoo Jumps workout compared to a similar workout done with conventional shoes.

Results: In 32 (88.9%) of the 36 Kangoo Jumpers' knees, one or more abnormalities were observed. The most prevalent abnormality was bone marrow edema, which was detected in 32 knees (88.9%).