The main difference between ice cream and gelato is their fat content. With only 4-9% fat to the usual 10-25% of ice cream, gelato usually is lighter and healthier. Per portion, however, the answer is clear, gelato is typically healthier than ice cream.

Like ice cream, gelato uses milk, cream, and sugar, but it differs in proportions. Gelato uses less cream and more milk than ice cream and typically contains no egg yolks or eggs at all. Gelato is served slightly warmer than American ice cream and is also churned at a slower rate, introducing less air into the product.

Gelato is the Italian word for ice cream. It starts out with a similar custard base as ice cream, but has a higher proportion of milk and a lower proportion of cream and eggs (or no eggs at all). It is churned at a much slower rate, incorporating less air and leaving the gelato denser than ice cream.

Gelato is Heavier and More Filling This is because of the way gelato is churned. The slower churning process introduces far less air to the whole milk mixture. When you are served gelato for the first time, chances are the taste, texture, and weight of the gelato will be the first thing you will notice.