1. SNAKE PLANT. Snake Plant otherwise known as the Mother-In-Law's Tongue is unique for its nighttime oxygen production, and ability to purify air through the removal of benzene, formaldehyde, trichloroethylene, xylene, and toluene.

A fantastic plant for allergy or asthma sufferers, English Ivy removes 78% of airborne mold. As mold affects your breathing and breathing affects your sleep, it makes sense to keep some in your bedroom.

Indoor plants play a crucial role in improving air quality by effectively filtering out toxins and purifying the surrounding environment. Plants such as the snake plant, spider plant, and aloe vera are known for their ability to remove harmful substances like formaldehyde, benzene, and xylene from the air.