How does the 'Atoms' app work? Clear says this is the type of app to start your day using. You'll begin by drafting a new habit based on prompts about your interests, values, and goals. You'll be given suggestions and asked to write out the time and place the habit will occur to break it down into practical steps.

Ratings and Reviews I have had such a great experience with it, always recommending it to everyone. Although recently I feel there's been a glitch in the app because the app gets stuck on launch screen and also doesn't let me sign in to my apple or google accounts. I miss using it, please look into it, thanks.

Atoms is a new app from James Clear based on his bestselling book, "Atomic Habits." Clear said the app leverages technology to help make "small, meaningful improvements" in your life. The premium version costs $120 per year.