Pilates beginners evening 6.30 pm ( outdoors)                       small group of 4 -5 max.    Advanced batch currently online only.  Please connect for more details.                      Sharvari Bajaj      Physiotherapist and Pilates instructor                               Tower 1.                                     👉Workout with body awareness and carry Pilates to all your other fitness regimes too.                                                👉 Strongly recommend try Pilates for gentle  yet challenging exercise routine which strengthens without adding bulk; giving you a longer and leaner look 😊 .                 👉Ofcourse benefits are many ...but yes try it to see it for yourself❤️😊