Install the Attention Shifting iOS app: https://itunes.apple.com/us/app/attention-shifting-hypnosis/id660071799 This app includes access to over 170 audio programs with new content being added routinely. The monthly subscription allows you full access to a comprehensive personal development library. As of April 2019, this app currently contains the following categories: 1. Free - 14 full length 20-40 minute audios addressing topics like procrastination, daily meditation, overviews of hypnosis and NLP, mind-body awareness, meditation music and much more. 2. Share to Unlock - 2 unique full-length audio programs added every month that do not require an active membership. Simply share the app to unlock this category content for 30 days. This is a win-win way to help us grow our audience and help others in their personal development. 3. Attention Shifting - 65 original programs that address study habits, anger management, confidence, courage, sleep, determination, forgiveness, visualization techniques, managing social anxiety, healing the inner child, re-imprinting, managing PTSD, stress management, and much more. 4. Brainwave Music - 27 binaural, bi-lateral music programs addressing a broad range of frequencies targeting scientific-proven and qualitative physical, emotional, mental and spiritual states. 5. Empowered Muse - 13 audios addressing a unique personal development process specifically intended for women. And many more titles...