Are your posture correct at work?
Do you think you have a forward head posture (FHP)?
If you suffer from any of these problems below is extremely likely that FHP is at the root of it, or at least has a major role:
Neck and shoulder tension. Stress / Tension Headaches. TMJ problems. Carpal tunnel syndrome. Shoulder impingement, tendonitis or bursitis. Mid back pain. Fatigue. Anxiety. Trouble getting a fulfilling breath. Low back pain
Numbness / tingling in arms / hands. Degenerative disc disease. Arthritic spinal degeneration.
Please book an appointment to find out more...