Classes every Saturday at Graham Spicer Institute, New Malden; 10:00 - 11:00 Juniors (7+) 11:00 - 12:15 Adults (14+) Beginners and experienced students welcome. Coaching by fully certified instructors Vince and Alice, we aim to provide the best quality instruction, to practice and train hard, supporting all of our students to be the best that they can be in this great and complete martial art. Students will gain: - Self-respect and courtesy to others - Improved co-ordination and flexibility - Develop confidence and self-esteem - Self-control and discipline - Practical self-defence