What is it make your colon move? Fiber! Fiber! Fiber! And the best and healthiest sourse of fiber is fruits and vegetables. Every meal you eat must have 8 to 14 gr of fiber. Pay attention and you never get constipated or bloated! Incorporat freish fruits an vegetables in you meals! And if that is a problem - you can get a fiber supplements! Prefer organic without any fillers and preserves, make sure it's from good course. And you trust the company. If you looking to unplug your colon - I'm here for you! Special this month only - by 5 sessions for $375, or just try one session with $10.00 off your first session. I guarantee you - you may feel happier and healthier after! New Year is will be so much better and you may keep you resolution for longet this time. Call for appointment Today!