Anxiety can take over your life. Worries in your head, pain in your body, and difficulties with relationships and work can all come from intense anxiety. Yoga, medication, and specific kinds of therapy have been shown in scientific studies to reduce anxiety and the accompanying behaviors that cause so many of us problems. If you would like to schedule an appointment for Cognitive Behavior Therapy (CBT) to see address your anxiety and worries, please call our office. We will be happy to help you develop coping skills you can use in your daily life and treat your anxiety.