SPACES NOW AVAILABLE My aim is to guide people to a healthier lifestyle with personalised traifning programmes and nutrition advice. 1-to-1 Training - personalised to get you the best fresults. Small group training - personalised for overall group goals Sport specific training Nutrition that's maintainable Deal of the month - 4 x half hour training sessions £72 8 x half hour training sessions £128 All block bookings, (30 minutes to one hour sessions), come with a FREE introductory meeting.