AikiContact: Aikido, Mindfulness, ACT & Counseling
Apr 28, 2018
INTEGRAL AIKIDO AMSTERDAM
Aikido in Amsterdam-Zuid, maandag- en woensdagavonden 19:15-21:15.
Instructeur: Carolina van Haperen, 4e Dan Aikikai.
De Aikido training brengt lichaam en geest in balans, respecteert ons welzijn, geeft ons energie en biedt een perspectief aan van vrijheid in beweging en zijn.
Aikido is a martial art in which we harmonize with the energy of conflict, and leading this to a better place. It is a gracious and non-competative art. It contains many principles that benefit our quality of training ánd daily life.Through training body-mind-heart it increases our potential for a more conscious and awake life. Training is possible regardless of age or condition; we train on all levels.