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This YogaSix signature set sequence, Y6 Hot combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work ...
Y6 Sculpt & Flow. Your yoga class to build strength, cardio, and endurance by using dumbbells, bands & bodyweight exercises.
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YogaSix offers a sensory yoga experience accessible to all, with a variety of classes targeting strength, agility, flexibility and balance.
Mason Schedule ; Y6 Sculpt & Flow · 9:00am-10:00am. Shari H. ; Y6 Restore · 10:30am-11:30am. Skylar H. ; Y6 Sculpt & Flow · 4:30pm-5:30pm. Heidi S. ; Y6 Hot · 6:00pm-7: ...
Macedonia Schedule ; Y6 Hot · 5:45am-6:45am. Jasmine H. ; Y6 Slow Flow · 8:30am-9:30am. Lesley C. ; Y6 Hot · 10:00am-11:00am. Randy A. ; Y6 Sculpt & Flow · 6:00pm-7: ...
Bearden Schedule ; Y6 Sculpt & Flow · 5:45am-6:45am. Barbie G. ; Y6 Power · 9:00am-10:00am. Norma F. ; Y6 Hot · 12:00pm-1:00pm. Melissa C. ; Y6 Power · 5:30pm-6:30pm.
Powell Schedule ; Y6 Hot · 6:00am-7:00am. Nicci T. ; Y6 Sculpt & Flow · 7:30am-8:30am. Tara K. ; Y6 Hot · 9:00am-10:00am. Pam V. ; Y6 Sculpt & Flow · 12:00pm-1:00pm.
Henderson Schedule ; Y6 Hot · 6:00am-7:00am. Cher R. ; Y6 Slow Flow · 9:00am-10:00am. Steph Z. ; Y6 Restore · 10:30am-11:30am. Steph Z. ; Old School Hip HopY6 Sculpt & ...
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More yoga! Full Y6 schedule below …. 5:30pm Sunday Y6 Restore 12pm Wednesday Y6 Power 7:30pm Wednesday Y6 Hot
Cypress Schedule ; Y6 Hot · 10:30am-11:30am. Amber W. ; Y6 Slow Flow Express (45 Min) · 12:00pm-12:45pm. Amber W. ; Y6 Power · 5:45pm-6:45pm. Amber W. ; Y6 Restore · 7: ...