This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually.

In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self ...

The stories, experiences, and examples explored in Mormon Women’s History are neither comprehensive nor conclusive, but rather suggestive of the ways that Mormon women’s history can move beyond individual lives to enhance and inform ...

OUR DEAR YOUNG MEN AND YOUNG WOMEN, we have great confidence in you. You are beloved sons and daughters of God and He is mindful of you. You have come to earth at a time of great opportunities and also of great challenges.

The Human Microbiome, Diet, and Health: Workshop Summary summarizes the presentations and discussions that took place during the workshop.

President Taft lost 76 pounds using the diet in this book, and lost weight without surgery, drugs, support groups or crash diets.

This book explains how diseases come about and how they are cured and prevented from taking root through the foods that God intended for us to eat.